Hi! I'm Hannah, and I want to send you Body Liberation Love Notes.

I'll send weekly-ish musings to support you in our shared mission of unraveling the stories of what "exercise" should be so that we can reclaim movement as a tool for body liberation, self-love in action, and nervous system support in a time of wild uncertainty.

I'll also keep you posted on my coaching offerings as they emerge & evolve (Body Liberation Playground, workshops, retreats... who knows?)